Classes

Please note we’ll be closed Thursday, June 20 and Friday, June 21 due to a family emergency and again Friday, June 28 + Monday, July 1 given the upcoming holiday. Many thanks for your patience!

Monday

8:15 AM – Root Camp*

9:15 AM – Morning Root

7:30 PM – Evening Root

Tuesday

8:30 AM – Warm Flow

7:15 PM – Family Yoga at Genova Family Karate

Wednesday

8:15 AM – Root Camp*

9:15 AM – Morning Root

Thursday

8:30 AM – Warm Flow

7:15 PM – Men’s Yoga

Friday

9:00 AM – Sports Specific Yoga at Tsunami Bar Training Center 

Saturday

9:00 – 10:15 AM – Specialized Workshops. Please contact us or check our Facebook page for details. If you have suggestions on what you would like to work on, we would love to hear them.

 

If you have any questions about what’s expected for each class, please feel free to reach out.  You’re welcome to also check out our FAQs and class descriptions.  We welcome novice to experts!

 

Each class is $10. We take cash or check.

Our classes are located at the Palmetto Performing Arts Studio behind Trenholm Plaza, unless otherwise specified. Find a map on our Contact page.

 

* You will need athletic shoes for Root Camp classes.