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The Study of Mind, Body, Breath
Practice and all is coming.
Weekly Classes
We've developed a healthy class schedule based upon the needs of the community. Check out our
schedule
and see which one is best for you.
From Novice to Experts
We welcome all people to our class, whether it's your first time or your 100th time. See our
FAQs
to learn more about our calm class setting.
Conveniently Located
Our movement has been built with you in mind. Naturally our location matches that mantra. Our
location
is right around the corner from you.